We believe that Mental Health is an important aspect of your self care practice.
In 2018 we began a partnership with Cara Taylor of CT Mental Health. In addition to hosting her workshop “The Weight we Carry” [a workshop on woman’s body image], we’re thrilled to now have her sharing our space for counselling services.
$ 90.00 for 60 minutes
$ 140.00 for 90 minutes
Saturdays = 9:00 am - 9:00 pm
Sundays = 6:00 pm - 9:00 pm
Mondays, Tuesdays, Wednesdays + Fridays
= 5:00 pm - 9:00 pm
Unavailable on Thursdays.
Payment is taken by CT Mental Health.
Appointments are scheduled in a booking system separate from Novo Esthetics to keep your information confidential.
To book an appointment with Cara Click here:
A little about Cara’s approach:
I think the stories we tell about ourselves, others, and the world are really powerful and that it’s important to look more closely at them.
I believe vulnerability, self-compassion, and enriching relationships are foundational to lasting change and healing in our lives.
I strive for empathy, warmth, and trust to be at the heart of these sessions.
I am not an expert here to “figure you out.” There is nothing beneficial about me understanding more about you without you understanding more about yourself.
You can view my credentials here.
I am happy to answer any additional questions or just to chat further about what counselling might look like with me. Feel free to get in touch!